logo
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation.
banner
About      Faq       Contact     Shop

文家棟先生 健體教練

香港復康會 - 適健中心  文家棟先生 健體教練

文家棟 健體教練

  • Les Mills Instructor
  • Body Attack, Body Combat, Body Pump, Sh’Bam & CXWORX
  • Free Style Instructor
  • Aerobic, Step, Fit Ball, Abs, Stretch, Spinning, TRX
  • The Fitness Academy Certified Instructor for Schwinn cycling
  • TRX Instructor
  • Hong Kong Baptist University certified Fitness Instructor
  • Fitness Centre Management certification
  • Certified Kick-boxing Trainer
  • AASFP – Advanced Personal Trainer
  • AASFP – Fit Ball Instructor
  • AASFP – Certified Nutrition & Weight Management Trainer
  • AASFP – Aerobic and Group Fitness Instructor
  • Hong Kong St. John Ambulance certified for First Aid

Dicky 19歲時便開始接觸健身行業,他的第一堂課讓他感受到運動的強勁能量及動力。於是他便迷上了各式各樣的健體活動,令他決定成為一名教練,並在不同健體及運動領域獲得廣泛的認證。他的目標是幫助人們實現認為無法實現的目標,協助他們追尋理想的身形及健康。